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Thyroid & Weight Gain: Why You're Not Losing Weight Despite Dieting

 By Dr. Shruthi Thennati | Kayakalpa Clinic, Vadodara

 MBBS, MD, DipIBLM, PgDip Endocrine (UK)
 General Physician | Metabolic Physician | Lifestyle Medicine Practitioner

Trying to Lose Weight but Not Seeing Results?

Many patients say:

“I’m dieting, exercising, but my weight is not reducing.”

One of the most common hidden reasons is a thyroid disorder, especially hypothyroidism.

If your metabolism is slow, weight loss becomes difficult — even with strict diets.

What Is Thyroid & How Does It Affect Weight?

The thyroid gland controls your body’s metabolism.

When thyroid levels are low (hypothyroidism):

  • Metabolism slows down
  • Calories are burned slower
  • Fat accumulation increases
  • Energy levels drop

This leads to gradual and stubborn weight gain.

Common Symptoms of Thyroid-Related Weight Gain

You may have a thyroid issue if you notice:

✔ Unexplained weight gain
 ✔ Difficulty losing weight
 ✔ Fatigue or low energy
 ✔ Hair fall
 ✔ Dry skin
 ✔ Constipation
 ✔ Feeling cold easily
 ✔ Irregular periods

Many patients ignore these symptoms for years.

Why Dieting Alone Doesn’t Work

If your thyroid is not functioning properly:

  • Calorie restriction alone is not effective
  • Metabolism remains slow
  • Muscle loss may occur
  • Weight regain is common

That’s why identifying the root cause is important.

Thyroid vs Lifestyle Weight Gain

Not all weight gain is due to thyroid.

Other causes include:

• Insulin resistance
 • PCOS
 • Poor sleep
 • Stress
 • Sedentary lifestyle

A proper medical evaluation helps identify the exact cause.

Thyroid Testing & Diagnosis

Thyroid evaluation may include:

  • TSH (Thyroid Stimulating Hormone)
  • T3, T4 levels
  • Clinical symptom assessment

In some cases, additional metabolic tests may be needed.

Thyroid Treatment at Kayakalpa Clinic, Vadodara

At Kayakalpa Clinic, treatment focuses on both hormonal balance and metabolic health.

Management may include:

• Thyroid medication (if required)
 • Personalized diet plan
 • Weight management strategies
 • Lifestyle modification
 • Stress and sleep correction

The goal is sustainable weight loss and improved overall health.

When Should You Consult a Doctor?

You should seek medical advice if:

  • You are gaining weight without reason
     • You feel constantly tired
     • You have hair fall or dry skin
     • You have irregular periods
     • You are unable to lose weight despite effort

Looking for a Thyroid Doctor in Vadodara?

If you are searching for:

  • Thyroid doctor in Vadodara
  • Endocrinologist in Vadodara
  • Best general physician in Vadodara
  • Female general physician near me
  • PCOS treatment clinic in Vadodara
  • Best MD physician in Vadodara

Consult Dr. Shruthi Thennati at Kayakalpa Clinic, Vadodara for expert thyroid and metabolic care.

šŸ”— Book Your Visit Today

Visit: šŸŒ www.kayakalpa.in
 šŸ“± Call/WhatsApp: [+91 90232 68462]
 šŸ“ Google Maps: “Kayakalpa Clinic, Old Padra Road”

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